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snack

keto crackers

CARB: 60gr   SERVE: 8
PREP TIME: 10 MIN   BAKING TIME: 30 MIN

Recipe by megan kwa
Photo by Third Tree Creatives

 

Crunchy crackers

Total Time
40 min
Difficulty
Easy
Simple Tasty Recipes

Ingredients for 8 Servings

  • 1/3 cup

    unsalted sunflower seeds

  • 1/3 cup

    pumpkin seeds 

  • 1/3 cup

    cup almond flour

  • 1/3 cup

    chia seeds

  • 1/3 cup

    sesame seeds

  • 1 tbs

    psyllium husks

  • 1/4 cup

    melted coconut oil

  • 1 cup

    boiling water

  • 1 tsp

    salt

  • Optional

    Rosemary fresh and finely cut Garlic salt instead of plain

Method

  1. Preheat oven to 150c.

  2. Mix all dry ingredients together.

  3. Add oil and boiling water.

  4. Keep stirring until it forms a dough (5 mins).

  5. Place dough on an oven tray on baking paper.

  6. Put another sheet of paper over the top Roll with a rolling pin to about 2mm thickness.

  7. Bake for 30 minutes

  8. Cut into 5cm X 5cm pieces.

  9. Serve with cheese.

Low carb baking tips

Psyllium husks

Goes Great with

learn to bake this recipe in our
free online workshop

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